+61292597000

ebrali@hotmail.com 14 Dalley St, Sydney
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+61292597000

ebrali@hotmail.com

14 Dalley St, Sydney

Detailed Service Overview

Ebrali Fitness Studio offers five core services, each designed and delivered by specialists with advanced certifications in their respective disciplines. Our pricing reflects the quality of instruction, equipment, and personalised attention you receive at every session — not inflated marketing premiums. All prices listed below are in Australian dollars and include GST where applicable. Members who purchase multi-session packs or monthly plans enjoy savings of up to 30 percent compared to casual session rates. New clients in 2026 receive a complimentary fitness assessment valued at $45 with their first booking. Each service description includes our guarantees, conditions, and clear instructions for booking. If you are unsure which service best suits your needs, contact our team at +61292597000 or ebrali@hotmail.com for a free consultation. We are committed to helping you find the right programme without pressure or obligation.

Personal Training

Personal Training

From $85 / session

Our personal training service provides fully customised one-on-one coaching sessions lasting sixty minutes each. Your dedicated trainer conducts an initial movement assessment, discusses your health history and goals, and designs a progressive programme that evolves as you improve. Sessions may focus on strength development, cardiovascular conditioning, body recomposition, sport-specific preparation, or post-rehabilitation exercise under professional supervision. Trainers document your performance metrics after every session and adjust programming based on objective data and subjective feedback. Ten-session packs are available at $780, representing a saving of approximately eight percent. Twenty-session packs at $1,480 offer the greatest value for committed trainees.

  • Satisfaction guarantee on your first session — full refund if not satisfied
  • Free programme revision every four weeks at no additional cost
  • Certified coaches with minimum five years practical experience
  • Sessions valid for twelve months from purchase date

Conditions: Minimum 24-hour cancellation notice required. Medical clearance recommended for clients with pre-existing conditions. Casual rate $85; pack rates as listed above.

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Group Fitness Classes

Group Fitness Classes

From $28 / class

Group fitness classes at Ebrali combine the motivation of training alongside others with the expertise of our certified instructors. We offer HIIT circuits, functional strength sessions, metabolic conditioning, and low-impact options suitable for beginners. Classes run seven days a week with morning, lunchtime, and evening time slots to accommodate Sydney professionals. Each class is capped at fourteen participants to ensure adequate space, equipment access, and individual form correction from the instructor. Monthly unlimited class memberships are available for $189, providing significant savings for regular attendees. Drop-in casual classes cost $28 per session.

  • All equipment sanitised between every class session
  • Modifications provided for all fitness levels within each class
  • Class schedule published four weeks in advance online
  • Free trial class for first-time visitors in 2026

Conditions: Bookings recommended; walk-ins accepted if capacity permits. Six-hour cancellation notice for pre-booked classes. Monthly membership pauses available with two weeks notice.

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Yoga and Pilates

Yoga & Pilates

From $32 / session

Our yoga and Pilates programmes address flexibility, core stability, postural alignment, and mind-body connection through guided sessions led by qualified instructors. Yoga offerings include vinyasa flow for dynamic practitioners and restorative yoga for stress relief and recovery. Clinical Pilates sessions utilise reformer equipment and mat work to build deep core strength, improve spinal mobility, and support injury prevention. Both disciplines complement strength and cardio training by addressing imbalances and promoting recovery. Eight-session passes are available at $230, and unlimited monthly access to all yoga and Pilates classes costs $165.

  • Instructors hold minimum 200-hour yoga or Pilates certification
  • Small class sizes with maximum twelve participants
  • All mats and props provided and cleaned after each use
  • Beginner-friendly introductory sessions every Monday and Thursday

Conditions: Comfortable clothing recommended; grip socks optional for Pilates. Pre-existing injuries should be disclosed before session. Casual rate $32 per session.

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Nutrition Coaching

Nutrition Coaching

From $95 / consultation

Nutrition coaching at Ebrali bridges the gap between exercise and dietary habits, providing evidence-based guidance tailored to your training goals, lifestyle, and food preferences. Initial consultations last ninety minutes and include a comprehensive dietary assessment, goal setting, and a personalised nutrition framework. Follow-up sessions of forty-five minutes track progress, adjust recommendations, and address challenges such as dining out, travel, or managing cravings. Our registered dietitian works collaboratively with your trainer to ensure nutritional advice aligns with your exercise programme. Four-session packages are available at $340, saving approximately ten percent compared to individual bookings.

  • Advice based on current Australian dietary guidelines and peer-reviewed research
  • No restrictive fad diets or unsustainable meal plans promoted
  • Written summary provided after every consultation session
  • Email support between sessions for quick questions

Conditions: Not a substitute for medical nutrition therapy for diagnosed conditions. Referrals to specialists provided when appropriate. Initial consultation $95; follow-ups $75 each.

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Recovery and Stretch

Recovery & Stretch

From $45 / session

Recovery and stretch sessions are dedicated forty-five-minute appointments focused on improving mobility, reducing muscle tension, and accelerating recovery between training sessions. Guided by our mobility specialists, these sessions incorporate static and dynamic stretching, foam rolling techniques, trigger point release, and breathing exercises. Recovery work is essential for athletes, desk workers experiencing postural tightness, and anyone managing the physical demands of an active lifestyle. Six-session recovery packs are priced at $240, offering a saving of eleven percent. Recovery sessions can be booked standalone or added to any personal training membership for $35 per session.

  • Individualised mobility assessment included in first session
  • Take-home stretch routines provided as printable guides
  • Premium recovery tools including massage guns and compression devices
  • Sessions available before or after training for convenience

Conditions: Not a replacement for physiotherapy or medical treatment. Acute injuries should be assessed by a healthcare provider first. Casual rate $45 per session.

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How to Book a Service

Booking a service at Ebrali Fitness Studio is straightforward and designed to get you training as quickly as possible. Follow the four steps below to reserve your session, or use the booking form at the bottom of this page for immediate submission. Our scheduling team confirms all bookings within one business day and sends a confirmation email with session details, preparation instructions, and studio access information. If you prefer to book by phone, call +61292597000 during reception hours and our team will assist you directly. Walk-in enquiries are welcome, though pre-booking guarantees your preferred time slot and coach assignment.

1

Choose Your Service

Review the service descriptions above and select the programme that aligns with your goals and schedule.

2

Complete the Form

Fill in the booking form below with your contact details, preferred service, and available dates.

3

Receive Confirmation

Our team confirms your booking via email or phone within one business day with session details.

4

Attend Your Session

Arrive ten minutes early for your first visit. Bring comfortable clothing, a water bottle, and a towel.

Top 7 Advantages of Training at Ebrali

Choosing the right fitness studio is a personal decision that depends on many factors — location, pricing, atmosphere, coaching quality, and the range of services available. At Ebrali Fitness Studio, we have identified seven distinct advantages that our members consistently highlight in feedback surveys and reviews. These advantages reflect our operational philosophy and the tangible benefits you experience from your very first session. While other studios may excel in one or two areas, Ebrali strives to deliver a balanced, high-quality experience across all dimensions of boutique fitness. In 2026, we continue to refine each of these advantages based on member input and industry best practices.

1. Central CBD Location

Conveniently located at 14 Dalley Street with excellent public transport links and nearby parking options for busy professionals.

2. Qualified Coaching Team

Eighteen certified coaches with specialisations spanning strength, mobility, yoga, Pilates, nutrition, and recovery disciplines.

3. Flexible Scheduling

Sessions available from 6 AM to 9 PM on weekdays and extended weekend hours to fit diverse lifestyles and work patterns.

4. Transparent Pricing

No hidden fees, no lock-in contracts on standard memberships, and clear pricing displayed for every service and package option.

5. Comprehensive Services

Training, classes, yoga, nutrition, and recovery under one roof — eliminating the need to visit multiple facilities.

6. Member Community

A supportive, inclusive environment where members connect, motivate each other, and celebrate progress together.

7. Proven Track Record

Eight years of operation, 2,400+ active members, and a 94% retention rate demonstrating consistent service quality.

Ebrali Rewards Bonus Programme

Our loyalty programme rewards members for consistent training, referrals, and community participation. Ebrali Rewards points accumulate automatically with every session attended, class completed, and successful friend referral. Points can be redeemed for complimentary sessions, merchandise discounts, priority booking windows, and exclusive access to member-only workshops and events. The programme is free to join for all active members and requires no additional sign-up beyond your standard membership registration. In 2026, we introduced tiered reward levels — Bronze, Silver, and Gold — each unlocking progressively greater benefits as your engagement with the studio grows. Use the form below to enrol in the bonus programme or redeem accumulated points toward your next service booking.

🏆

Earn Points

Collect 10 points per session attended and 50 points for each successful referral.

🎁

Redeem Rewards

Trade 200 points for a free group class or 500 points for a recovery session.

Tier Benefits

Unlock Silver at 1,000 points and Gold at 2,500 points for premium perks and priority booking.

👥

Refer Friends

Both you and your referred friend receive a 15% discount on your next session pack purchase.

📅

Member Events

Exclusive workshops, social fitness events, and seasonal challenges for programme members only.

Join or Redeem Rewards

Service Booking Form

Use this form to book any Ebrali Fitness Studio service. Provide accurate contact information and select your preferred service and date. Our scheduling team processes all submissions during business hours and sends confirmation within one business day. First-time visitors receive a complimentary fitness assessment with their initial booking. If your preferred time is unavailable, we will contact you with alternative options. For urgent booking requests, please call +61292597000 directly. All bookings are subject to our studio cancellation policies as outlined in each service description above.